Drive to #Health #Trucking @Trucking_Coach

Drive to #Health #Trucking @Trucking_Coach

Quality of life is key.  We can possess all the things we desire, but without health, what do we have? Society, along with today’s food industry, has driven us in a direction that is for profit and not for health.

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Why is Sauerkraut Healthy for You? @Trucking_Coach

Why is Sauerkraut Healthy for You? @Trucking_Coach

Sauerkraut is one of many cheap and all-natural ways to add to your gut health. If you haven’t heard how very important your gut health is, here is a link to a radio program that I am in with Donna Smith with some great gut health info:

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My Results in Making Kombucha @Trucking_Coach

My Results in Making Kombucha @Trucking_Coach

There are many factors necessary in creating optimal gut health; kombucha is rich in probiotics and can serve as one avenue toward maintaining and restoring the beneficial bacteria that everyone requires.  It is very expensive to buy readymade, but is extremely cost effective to make at home.

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