#Healthy #Trucking Love @Trucking_Coach

#Healthy #Trucking Love @Trucking_Coach

Driving a truck and being away from loved ones may put a damper on the ebb and flow of life that others seem to take for granted.  Although everyone from time to time may struggle with this, it seems that over-the-road-drivers may encounter this more often. 

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Why do I work with #Trucking drivers and their #families? @Trucking_Coach

Why do I work with #Trucking drivers and their #families? @Trucking_Coach

Why do I work with truck drivers and their families who want to improve their health? Why do I work with those who want to go forward with goals and ambitions?  How does health and personal development go together?  They not only go together, but they are one in the same...

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#Trucking drivers, what is a easy, #healthy, yummy, no cook meal on the road? @Trucking_Coach

#Trucking drivers, what is a easy, #healthy, yummy, no cook meal on the road? @Trucking_Coach

As I am writing this, I am indulging in a yummy green Pina colada smoothie.  It is fast, easy and so nutritious.  The ingredients are available just about everywhere and some of them need no refrigeration at all.  What is in this smoothie that I am drinking now?

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