Why is Sauerkraut Healthy for You? @Trucking_Coach

Why is Sauerkraut Healthy for You? @Trucking_Coach

Sauerkraut is one of many cheap and all-natural ways to add to your gut health. If you haven’t heard how very important your gut health is, here is a link to a radio program that I am in with Donna Smith with some great gut health info:

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My Results in Making Kombucha @Trucking_Coach

My Results in Making Kombucha @Trucking_Coach

There are many factors necessary in creating optimal gut health; kombucha is rich in probiotics and can serve as one avenue toward maintaining and restoring the beneficial bacteria that everyone requires.  It is very expensive to buy readymade, but is extremely cost effective to make at home.

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How Truckers Gut Instinct Saves Lives... @Trucking_Coach

How Truckers Gut Instinct Saves Lives... @Trucking_Coach

While driving, have you ever been in a situation that gave you butterflies or twirls in your gut or that feeling that something is just not right?  This is a perfect example of how our gut and brain are so connected.  You just feel it right in your gut.  Because truck drivers are on the road day in and day out, I believe their instinct is even more fine-tuned about driving, than the average person..

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