My Results in Making Kombucha @Trucking_Coach

My Results in Making Kombucha @Trucking_Coach

There are many factors necessary in creating optimal gut health; kombucha is rich in probiotics and can serve as one avenue toward maintaining and restoring the beneficial bacteria that everyone requires.  It is very expensive to buy readymade, but is extremely cost effective to make at home.

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Why do I work with #Trucking drivers and their #families? @Trucking_Coach

Why do I work with #Trucking drivers and their #families? @Trucking_Coach

Why do I work with truck drivers and their families who want to improve their health? Why do I work with those who want to go forward with goals and ambitions?  How does health and personal development go together?  They not only go together, but they are one in the same...

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#Trucking drivers, what is a easy, #healthy, yummy, no cook meal on the road? @Trucking_Coach

#Trucking drivers, what is a easy, #healthy, yummy, no cook meal on the road? @Trucking_Coach

As I am writing this, I am indulging in a yummy green Pina colada smoothie.  It is fast, easy and so nutritious.  The ingredients are available just about everywhere and some of them need no refrigeration at all.  What is in this smoothie that I am drinking now?

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