#Healthy #Trucking Love @Trucking_Coach

#Healthy #Trucking Love @Trucking_Coach

Driving a truck and being away from loved ones may put a damper on the ebb and flow of life that others seem to take for granted.  Although everyone from time to time may struggle with this, it seems that over-the-road-drivers may encounter this more often. 

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#Trucking drivers, what is a easy, #healthy, yummy, no cook meal on the road? @Trucking_Coach

#Trucking drivers, what is a easy, #healthy, yummy, no cook meal on the road? @Trucking_Coach

As I am writing this, I am indulging in a yummy green Pina colada smoothie.  It is fast, easy and so nutritious.  The ingredients are available just about everywhere and some of them need no refrigeration at all.  What is in this smoothie that I am drinking now?

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#Trucking Flash Drive @Trucking_Coach

#Trucking Flash Drive @Trucking_Coach

What we or someone else, put into our minds is ultimately what shows up in our life.  In addition to that, what we put into our mouths, is what will show up in our health.  In my experience, show me someone with emotional issues, and I will show you someone with gut issues and vice versa.

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